Part 20 -Examples of EFFECTIVE affirmation statements that work
In this video you get a sneak peek at my personal Affirmation statement that I have developed over the past two years in my anxiety journey. These statements have helped me calm my anxiety, slow down my thoughts, and stop the negative thoughts from taking hold in the moment, but most important they have given me the ability to see a much bigger picture in front of me, a bigger purpose then just the problem that I stress over.
