https://www.youtube.com/watch?v=Pj89mA-VVvI Part 11 - Change Your Vocabulary To Stop Anxiety It is believed by some that changing the way you speak and the words you use can have a positive impact on your emotional well-being, including reducing anxiety. This is because the words we use can influence the way we...

https://www.youtube.com/watch?v=EFe2pzF4T88 Part 10 - Prayers Do Come True Do prayers come true? Or is a better question to ask, are we praying for the right things? We tend to pray when we are in need, and a mind in a state of fear or anxiety, in need, will ask for...

https://www.youtube.com/watch?v=Zu42j0HgT0c Part 9 - Words Are Powerful Words are powerful and can have a significant impact on our thoughts, emotions, and behaviors. The words we use can influence the way we think and feel about ourselves and the world around us, and can shape our reality and the way we...

https://www.youtube.com/watch?v=2PkrmvvkjVg Part 8 - Introduction Into Creating "I AM Statements" An "I Am" statement is an affirmation that is used to declare something to be true about oneself. They are often used as a self-empowerment technique, with the belief that stating these affirmations out loud or to oneself can help...

https://www.youtube.com/watch?v=aG20lz0YWns Part 7 - The Power Of Habits and their Control Over Your Life Habits are behaviors that have become automatic and routine through repeated practice. They can be both positive and negative, and they can have a significant impact on our lives. On the one hand, habits can be...

https://www.youtube.com/watch?v=W_ZB2PDV-kg Part 6 - Meet Your Personal Assistant Did you know that inside of you exists your own personal assistant who is EAGER to take on any task you give it? In this video we quickly breakdown how this assistant works, and what you have to do to give it...

https://www.youtube.com/watch?v=ZNu3newc7_M Part 5 - Your Thoughts Have The Power To Change How You Feel It is believed by some that the thoughts we have can have a significant impact on how we feel and behave. Our thoughts can influence our emotions, behaviors, and actions, as well as shape our reality...

https://www.youtube.com/watch?v=qsiKqfyi1tc Part 4 - Our Amazing Brains And The Power Of The Mind The human brain is an incredible organ that is responsible for all of our thoughts, actions, and behaviors. It is the control center of the body and plays a role in everything from our basic physiological functions...

https://www.youtube.com/watch?v=qKRtKnZDiUE Part 3 - The Ratio Of Happiness Is there a "ratio" for happiness? Shawn Achor in his book Before Happiness writes about a ratio he discovered in his research that shows that there is a ratio of positive vs. negative words, thoughts, songs, or any type of information. Once...

https://www.youtube.com/watch?v=tdzf5p4wtlI Part 2 - The Power Of YOUR Thoughts and How You Manifest With Them It is believed by some that the power of your thoughts can have a significant impact on your life and overall well-being. The thoughts you have can influence your emotions, behaviors, and actions, as well...