Resoures

We are committed to providing you with the resources you need to achieve your full potential. We regularly update our “Resources” page with new content, so be sure to check back often for the latest articles, blogs, and other resources to help you on your journey to health, wellness, and personal growth.

Bipolar Mood Jumps May Be a Cause of Dopamine Clock Changes

Summary: New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm and a dopamine-based clock that influences alertness. When these clocks align at specific intervals, they may trigger shifts between mania and depression.Researchers demonstrated this in mice by activating the dopamine

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AI Mimics Toddler-Like Learning to Unlock Human Thinking

Summary: A new AI model, based on the PV-RNN framework, learns to generalize language and actions in a manner similar to toddlers by integrating vision, proprioception, and language instructions. Unlike large language models (LLMs) that rely on vast datasets, this system uses embodied interactions to achieve compositionality while requiring less

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Long COVID Impairs Exercise Capacity and Cognition for Times

Summary: A study of nearly 1,000 people with post-COVID-19 syndrome (PCS) revealed that two-thirds still experienced significant symptoms, including reduced exercise capacity and cognitive performance, two years after infection. Persistent symptom clusters included fatigue, neurocognitive disturbances, and post-exertional malaise, with worse outcomes in individuals with obesity, lower education, or severe

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Decoding the Information: How Taxi Drivers Think Different From AI

Summary: A study reveals that London taxi drivers prioritize complex and distant junctions during their initial “offline thinking” phase when planning routes, rather than sequentially considering streets. This efficient, intuitive strategy leverages spatial awareness and contrasts with AI algorithms, which typically follow step-by-step approaches.The findings highlight the unique planning abilities

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Adults With ADHD May Have Shorter Life

Summary: A study analyzing data from over 30,000 adults with diagnosed ADHD found a reduction in life expectancy of 4.5–9 years for men and 6.5–11 years for women compared to those without ADHD. Researchers caution that the findings may overestimate the reduction due to underdiagnosis and additional health problems among

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Targeting Reward Pathways to Treat Depression

Summary: New research highlights how the brain’s reward-learning system can guide personalized treatments for depression. By studying two brain signals, expected value and prediction error, researchers identified markers that predict recovery potential and tailored responses to rewards and setbacks.This approach goes beyond symptom management, targeting the brain processes driving specific

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