Through music, the brain tracks mental moves.

Summary: New research reveals how the brain navigates emotional transitions, using music as a tool to map changing neural patterns. Scientists found that emotional responses in the brain depend heavily on the listener’s prior emotional state.For instance, hearing a happy tune before a sad one changes the way the brain...

Also When AI Says the Same Thing, People Prefer Human Empathy.

Summary: A new study shows that people rate empathic responses as more supportive and emotionally satisfying when they believe they come from a human—even if the same response is AI-generated. Across nine experiments with over 6,000 participants, responses labeled as human were consistently seen as more genuine, especially when they...

One protein restores the nervous system’s wiring and causes panic.

Summary: Researchers have uncovered how losing the autism-linked gene PTEN in a specific set of inhibitory neurons reshapes brain circuits tied to fear and anxiety. Using advanced circuit-mapping techniques, they found that deleting PTEN in somatostatin-expressing neurons of the amygdala disrupted local inhibition by 50% while strengthening excitatory input from...

Exercise Evidence-Based to Improve Children’s Mental Health

Summary: A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens. Low-intensity resistance activities like light weights were most effective for easing anxiety, while moderate mixed-mode programs worked best for depression, especially when lasting under 12 weeks.The strongest benefits were...

How Synapses Strengthen While We Rest: How Sleep Learning Works

Summary: New research reveals how synaptic connections in the cerebral cortex can strengthen during sleep, offering insight into how the brain continues learning even while we rest. Using computer simulations, researchers demonstrated that synaptic activity during sleep follows known “synaptic learning rules” when neural activity reaches specific thresholds.This means that...