Summary: For the first time, scientists have shown how heavy alcohol use leads to long-term cognitive impairments by damaging brain circuits responsible for decision-making. In a rat model, animals exposed to high alcohol levels performed significantly worse on a complex, shifting-reward task, even after nearly three months of sobriety.These decision-making...
People Expecting Experience Lower Risks of Long COVID
Summary: A large study of over 72,000 pregnant women found that those infected with SARS-CoV-2 during pregnancy were less likely to develop Long COVID than non-pregnant peers. Using data from two national databases, researchers found consistent results: about 16% of pregnant women developed Long COVID symptoms versus 19% of matched...
For People with Paralysis, Brain-to-Voice AI Streams Natural Speech.
Summary: Researchers have developed a brain-computer interface that can synthesize natural-sounding speech from brain activity in near real time, restoring a voice to people with severe paralysis. The system decodes signals from the motor cortex and uses AI to transform them into audible speech with minimal delay—less than one second.Unlike...
Aging Brains May Benefit from Weight Training to Decrease Mental Decline and Prevent Aging Brains.
Summary: A new study shows that weight training not only boosts physical strength but also protects the brains of older adults with mild cognitive impairment. After six months of twice-weekly resistance training, participants showed memory improvements and protection against brain atrophy in regions linked to Alzheimer’s disease.MRI scans revealed preserved...
Less sleep and a higher risk of having depression are related to display time in bed.
Summary: A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep by 24 minutes. Surprisingly, the type of activity—whether social media, movies, or studying—didn’t make a difference; it was the screen time itself that mattered most.Researchers...