Resoures

We are committed to providing you with the resources you need to achieve your full potential. We regularly update our “Resources” page with new content, so be sure to check back often for the latest articles, blogs, and other resources to help you on your journey to health, wellness, and personal growth.

Propaganda on TikTok Could Alter ADHD Perceptions

Summary: A new study found that popular ADHD-related content on TikTok often misaligns with clinical guidelines, potentially influencing how young adults perceive the disorder. Researchers analyzed the top 100 ADHD videos and found that less than half of the claims matched professional diagnostic criteria.Young adults who consumed more of this

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Night Owls: Higher Despair Risks

Summary: A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of depression. Researchers analyzed data from 546 university students and found that this link is influenced by sleep quality, alcohol consumption, and mindfulness levels.Evening chronotypes had poorer sleep, consumed

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Early-Life Adversity Changes Brain Development and Behavior

Summary: Early-life adversity affects over half of children worldwide, increasing the risk of cognitive and mental health issues later in life. A new review highlights how unpredictable sensory experiences, beyond traditional stressors like abuse and neglect, can disrupt brain development.Researchers explore key questions, including what stress means for a developing

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Rubber Hand Illusion Lowers Pain View

Summary: A new study shows that the rubber hand illusion can reduce the intensity of pain caused by heat. Researchers found that when participants viewed a rubber hand being illuminated while their hidden hand received a heat stimulus, they reported feeling less pain.This suggests that integrating visual and sensory cues

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Compared to direct pain, bystander PTSD alters the brain different.

Summary: New research reveals that witnessing trauma triggers unique brain changes, distinct from those caused by experiencing trauma firsthand. The study found that indirect trauma leads to different protein degradation patterns in key brain regions involved in fear memory.Researchers also identified sex-specific differences, which may explain why women are twice

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